Weight Loss with Dr. Ian Yamane

  • January 8, 2018 /

Weight loss is a problem that plagues so many people in our society. People have tried everything, and maybe even lost some weight, but then eventually gained it all back— plus some.

Fad diets might work for a short period of time, if you stick faithfully to the diet. However, if you veer away from it, the weight comes back. Maybe you have tried diet and exercise and are still not losing weight.

What is keeping you from your weight loss goals? The most common answer, we have found, is genetics. If that’s the case, what can you do to get in shape and keep the weight off? Valhalla offers many different therapies and programs to help you achieve your weight loss goals.

Our Weight Loss Programs

We offer several different weight loss programs to help you on your weight loss journey. They vary in length but are typically 5 weeks or 12 weeks long. The difference in our program is our use of functional medicine to completely change the overall wellness of our patients. Our program uses:

  • Herbs
  • Vitamins
  • Minerals
  • Exercise regimens
  • Nutritional guides

Along with these, we have in-house treatments available to help your body strengthen, recover, and rehabilitate from the inside out. These treatments include:

Patients who use our 5 week program typically lose between 10 and 20 pounds, and patients who use our 12 week program typically lose between 20 and 50 pounds, depending on the amount of weight they need to lose and their dedication to our programs. True wellness is a partnership between doctor and patient, requiring the patient to actively participate in their healthcare.

Weight loss resistance is a very common problem, but one that can be fixed. Valhalla Wellness Centers are dedicated to increasing the health and vitality of our patients through our unique fundamental processes started at a cellular level. Our approach is what you’re looking for if you’ve had a difficult time reaching your weight loss goals.


"The most common reason why people do not lose weight is because, number one, the genes. Everybody has different sets of genetics. The more obvious reason is how they eat at home.

Do they eat fast food?

Do they eat healthy?

Weight loss resistance is very common. In fact, most of the patients that come into our office, they’ve been through the gamut. They try to eat well. They’ve gone through every single diet there is and nothing's worked.

And so, there’s specific procedures we utilize. We use raw materials through herbs, vitamins, and minerals. We can also have the assistance of therapies. We have some very unique therapies that help to facilitate the process of them getting healthier.

So we have a five week program where commonly they are losing anywheres from ten to about twenty pounds. And we have a twelve week program where they are losing anywheres from twenty to fifty pounds, depending on how much they need to lose and how dedicated they are, but, everyone loses weight on the program."

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