My doctor says I have diabetes and I just was just very depressed and overweight and all kinds of other problems. I went to the first meeting with Dr. Yamane and they said you can get rid of diabetes, which I didn’t think was possible, so I got into the program.
Six months later I’ve lost over 45 pounds. Is it easy? No, it’s not easy. You have to really change your lifestyle. You have to want to change your lifestyle. I have much more endurance and physical energy. I was never able to run more than 10 meters and now I can run 2 miles; not run, but I can certainly jog and I’m going to do my first 5K marathon in November.
Today I got my blood back and I’m not pre-diabetic, so I’m cured so-to-speak, but I have to keep doing what I’ve been doing with diet and supplements and things like that.
The staff here are great; Diana was great. She was like my coach and would tell me “do this” “you’re doing it right” “you’re doing fine” and check me every week.
I’ve got energy, I feel better, my numbers are good and I’m looking forward to enjoying the rest of my life thanks to Valhalla Health Center.
